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Symptom-thermal method of birth - 6 things you need to know
birth control methods (or natural planning) is based on the recognition
of women's fertile days, days when pregnancy can occur and avoid sexual
intercourse during this time or use other means of contraception
These are not usually associated with modern contraceptive methods, subject to many variables and unknowns and therefore the least reliable in preventing pregnancy.
Natural methods based on the recognition of the fertile period are:
Cervical mucus method
Symptom-thermal method is the combination of several methods: basal temperature, cervical mucus method requires can add neck palpation and observation method ovulatory pain.
Avoid meeting of sperm and egg by giving up sexual contacts during the egg could be fertilized.
Besides temperature methods and the cervical mucus method can be used and neck palpation. This method is based on the cervix tone control: with 4 to 5 days before ovulation and after ovulation the cervix softens firmly restored. Another clue can be used are ovulatory pain occurring in ovulation and are like those of appendicitis.
Natural method of contraception based on measurement of body temperature is innocuous, does not have any side effects, can be used occasionally, there is no intervention on the body, is priced low, they can help the couple learn to use both birth and at conception, there is the return of fertility problems.
Method can be used immediately but require time to be taught and to collect sufficient data.
When using periodic abstinence, time intervals should be avoided intercourse, are long (10 to 15 days in each menstrual cycle), require significant training for proper use, efficiency can be significantly reduced if there is cooperation and commitment from both partners.
6. Where to buy
Thermometers and sheets diagram found in drugstores or family planning clinics.
July. Risk Factors
There are several risk factors (diseases and lifestyle changes) that may hinder the effectiveness and accuracy of the method: lack of sleep (fatigue), febrile diseases, analgesics, contraceptives, basal thermometer usage errors ....
Natural methods of contraception discipline claim. An intense phase of learning and practicing these methods are careful conditions to secure prevention of conception. Natural methods of contraception are recommended only for women who know their body.
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